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    Argan Oil Health Benefits
Introduction:
Argan Oil has extraordinary moisturizing and regenerating properties, it has just recently become the most ideal solution for face and body treatment. Argan Oil is also known for its anti - inflammatory and anti-bacterial properties, reducing the appearance of facial scars, wrinkles, common acne, psoriasis and other skin conditions.

The special composition of Argan Oil which contains unsaturated fats, sterols, vitamin E and omega 3,6,9 fatty acids enable it to become the best protector of the skin (and hair) giving the skin softness and flexibility, your skin becomes stronger and thus coping against harsh environmental conditions.

One of the biggest interests in the cosmetic world over Argan Oil was its ability to regenerate the skin. It has been scientifically proven that Argan Oil renews the skin architecture and speeds up micro circulation to help delay the physiological aging process.

As well as its cosmetic benefits, Argan Oil plays a major role as part of a healthy diet. Having twice as much vitamin E as olive oil including vital antioxidants and essential fatty acids, Argan Oil has become a favourite among chefs that favour healthy based menus. Prevention of cardio vascular disease, cancer, bowl disorders and inflammatory disorders are just some of the clear benefits that Argan oil offers.

Argan Oil Nutritional Composition (per tablespoon)

Calories: 70
Fat Calories: 70
Total fat
: 8g (12%)
Saturated fat:
1.4g (7%)
Trans fat: 0g
Polyunsaturated fat:
3g
Monounsaturated fat: 3.4g
Cholesterol:
0 mg. (0%)
Sodium:
0 mg
Total Carb:
0g
Protein: 0g
Vitamin E: 3.4mg (23%)